Time:
Saturdays: 230-415pm
Sundays 430-615pm
Max Participants - 16
Saturday Dates: Oct 28, Nov 4,18,25, Dec 2,9,16
Jan 6,13,20,27, Feb 3,10,24
Sunday Dates: Oct 29, Nov 5,19,26, Dec 3,10,17,
Jan 7,14,21,28, Feb 4,11,25
If you can't make one time that week you can come to the other one, we want all of you to be at every session to maximize training opportunity.
Hitting Sessions
Tuesdays:
7-8pm Nov 7, 21 Dec 5,12 Jan 16,30 Feb 13 and 27
7-8pm Nov 7, 21 Dec 5,12 Jan 16,30 Feb 13 and 27
8-9pm Nov 14, 28 Dec 19 Jan 9, 23, Feb 6, 20 Mar 5
8-9pm Nov 14, 28 Dec 19 Jan 9, 23, Feb 6, 20 Mar 5
Thursdays:
4-5pm Nov 2,16, 30 Dec 14 Jan 11, 25 Feb 8,22
5-6pm Nov 2,16, 30 Dec 14 Jan 11, 25 Feb 8,22
4-5pm Nov 9, 23 Dec 7, 21 Jan 18, Feb 1, 15
5-6pm Nov 9, 23 Dec 7, 21 Jan 18, Feb 1, 15
Cost (22 Sessions) - $785 incl. GST
14 1hr 45min sessions
8 one hour sessions
32.5 total hours of instruction
First 6 sessions focus (pre-winter break)
- Hitting mechanics
- Defensive ability in both IF and OF
- Arm strength build up through mechanics and long toss
Last 8 sessions focus (After-winter break) 2 sessions will be outdoor focusing on team defence and outdoor reps.
- Pitching focus
- Using mechanics developed to pitching off mounds
- Agility and speed training
- Hitting and using speed+agility to become a better fielder